How to Get Diagnosed With ADHD
If you suspect that you or your child could be suffering from ADHD the first step is to speak to your GP. They will not diagnose you immediately, but they will recommend a clinical assessment.
This will be with a psychiatrist (or psychologist who is located in Scotland, Northern Ireland or Wales) and they'll evaluate your symptoms for ADHD. They will also assist you get DSA and reasonable adjustments by writing reports.
1. Speak with your doctor
The first thing you should do when you suspect that your child has a problem with ADHD is to visit your GP. If they suspect you may have ADHD, they will refer you to an expert, if required. It may be beneficial to write down some notes for this appointment.
Your GP will then send you to a psychologist or psychiatrist to assess your ADHD symptoms. This is a process that will take 45 to 90 minutes. It will involve examining the diagnostic criteria for ADHD and seeking out your family history and any other mental health problems you or your family members suffered from in the past. You might also be asked to fill out a few questionnaires. The psychiatrist will decide if you fit the ADHD criteria and will also discuss with you medication options.
It's important to realise that it can be difficult for adults to be diagnosed with ADHD because they have learned to hide their symptoms. The psychiatrist will need to establish that your symptoms are causing serious impairment. This is usually done through old school records or letters from family. They will also need to rule out other causes for your difficulties such as anxiety or depression.
If you're having trouble finding a diagnosis through your NHS GP, you may want to consider an assessment by a private doctor. There are a variety of providers on the Right to Choose site. It can be frustrating dealing with GPs who aren't aware of the scientific basis behind ADHD. But persistence is key.
2. Ask for a referral
A diagnosis from a doctor is required in order to qualify for reasonable adjustments and Disability Living Allowance. In England, Wales and Northern Ireland NICE guidelines give you a right to request an NHS paid specialist ADHD assessment.
Your doctor will likely request you to fill out an assessment questionnaire. The results will be assessed by a specialist psychiatrist. They may also ask to talk to other professionals who have worked with you, like healthcare professionals or teachers. They will look for a pattern that resembles the symptoms of ADHD in adults that have been present since childhood. They will also examine other health conditions like thyroid or depression to determine if they might explain your symptoms.
Your Psychiatrist might discuss treatment options with you after the examination. This could include medications, which can be helpful for many people suffering from ADHD. If you decide to use medication, your Psychiatrist could recommend you to your GP to discuss the management of your care.
If you are not ready to take medication, you may ask your Psychiatrist an independent assessment of psychological or occupational therapy. This can aid in managing your symptoms and improve the quality of your life. Joining a group of people with ADHD could be beneficial. They can be extremely supportive and reassuring.
Many people who suffer from ADHD find they have to be more arduous than other people to manage their day-to-day lives. This could mean they lack self-esteem and can be dissatisfied with their lack of success at work or with relationships. They may also feel that others don't understand their situation and become angry or angry or. There are many ways to receive help. You can join online groups or attend meetings in person. These services are provided by many good organisations.
3. Get another opinion
A second opinion can be beneficial for a variety of people. This is particularly important if you have been misdiagnosed or if you have a condition such as depression or anxiety that may co-exist with ADHD. Psychiatrists are experts in diagnosing mental health issues. They can help you determine what's happening to you and how it might be affecting your daily life.
It is important that you discuss your mental health history in detail with a psychiatrist as this will determine if you are able to meet the diagnostic criteria for ADHD. You can do this either by self-referring or obtaining an GP referral or you can make an appointment privately and schedule an appointment with a specialist in adult ADHD.
If you decide to self-refer it's best to gather any documents you might have prior to your appointment. Also, make notes about the symptoms you encounter and how they affect various aspects of your daily life. You can also ask for an official copy of your medical records to be sent to the psychiatrist before you visit them.

A specialist in adult ADHD will give a thorough assessment of your symptoms. They will look at how they affect your daily activities and will look for co-morbidities, such as anxiety or depression. A questionnaire and a clinical interview are usually used to arrive at a diagnosis. This is followed by a written report. A diagnosis of ADHD will allow you to receive the support you need to manage your symptoms, which includes medication and psychotherapy. It can also allow you to get disability assistance, like Disabled Student's Allowance as well as reasonable adjustments in college or at school.
4. Have a medical evaluation
If your GP believes that you may have ADHD and that it's impacting your life they'll refer you to an assessment in a clinical setting. It's usually a thorough process which involves talking to someone (often a psychiatrist) about your symptoms, and filling out questionnaires and checklists. They may also ask to examine your school records or to talk to anyone who knows you well as an infant. This is because ADHD is not thought to develop in adults, and they will need to confirm your symptoms from your childhood.
Once you've been referred for an assessment, you'll likely be offered a choice of the provider you'd like to visit. This is because patients in England have the legal right to choose their own mental healthcare providers and their local NHS trust. This is known as Right to Choose and you will find useful information on how to make use of it on this webpage from ADHD UK.
If you're a student you might be able to be assessed by your university. If they are willing to take the initiative, their report will be sufficient to get help from reasonable adjustments as well as the Disabled Student's Allowance. They won't be in the position to prescribe medication, so you may think about obtaining a private diagnose instead.
Your doctor will determine if your ADHD symptoms are causing significant impairment and may suggest treatment or other options. They'll also likely talk about your long-term goal and any other concerns that you might have. Then they'll make a decision on what to do following that and return you to your GP with an action plan. In most cases a diagnosis of ADHD will be followed by a discussion of whether you'd like to look into medications and a referral back to your GP to make this happen.
5. Get a diagnosis
Adult ADHD can be difficult to diagnose. Many medical professionals, particularly in the NHS are not aware of how the condition manifests in adults. They may also be biased against a diagnosis, or simply not take the symptoms seriously. It can be challenging to determine the correct diagnosis. Persistence is rewarded.
You'll need to undergo a a specialist assessment with a psychiatrist, specialist nurse or psychologist. They are the only healthcare professionals to diagnose ADHD in the UK. You will need to describe how you're experiencing symptoms and the reason you believe they could be related to ADHD. They will want to know that your symptoms last for a long time and have a significant effect on you. This could mean collecting old school records, and asking family members to fill out reports on how you've struggled in the past.
Following look at this website , you'll be able decide if you would like to think about alternative medications. This is usually a shared care agreement with your GP which will allow you to pay for the medication with an NHS prescription. You can also opt to get your diagnosis privately and purchase the medication at the pharmacy.
It's worth noting that a private diagnosis may not necessarily qualify you for reasonable adjustments or Disabled Students' Allowance (DSA). You'll require an NHS referral and a full evaluation by an ADHD specialist psychiatrist to stand the best chance of receiving medication through this route.